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Triangle Circus Arts
1408 Christian Ave, Suite C, Durham, North Carolina 27705
Bonsai Studios and Triangle Circus Arts are excited to host 3 workshops presented by Constance Echo Palmer!
To register: Email [email protected]
to confirm space and to pay.
10am-12pm: CONNECTING THE LOCKS
Let's explore Hip Keys and Thigh Locks! One of our most «basic» wraps broken down and explored!
This is a 2 hour, intermediate workshop which will go into depth about inside/outside hook climbs, hip keys, and thigh locks. A variety of entries will be explored and students will have time todevelop and create their own entrances with Constance!
PreRequisites: must have a fundamental understanding of inside and outside hox (same/opposite hook climbs), hip lock (hip key), and thigh lock (tourniquet).
12:15pm-2pm: MOMENTUM ON SLINGS — Beats and Spins!
Let's explore slings!
Aerial sling is one of the most fun apparatus to flow on and doing sowith dynamic tempo adds a new level of excitement to the craft.
In this workshop you will learn to spin from the ground as well as from the air in a variety of styles. We will also use momentum for fundemental skills such as climbing over hip-keys as well as transitioning between skills.
3pm-5pm: INFINITY CIRCLES
This fun and brainy workshop is comprised of set sequences that start and end in teh same pose or position. So wehather they inovlve a climb or rotation you can repeat them over and over as a drill or poignant art.
Preequisites: able to comfortably and repeatedly invert in the air and have a basic understanding of fundamental locks such as tourniquet and swraps
$60 per workshop (Yeah! We're excited to train with you! Bring water!)
$110 for 2 workshops (Dang, you go! Save $5 and get yo self a coffee!)
$165 for all 3 workshops (That's 6 hours of badass workshops! You rock your bad self! AND THE SAVINGS!)
A minimum of 4 will be needed per workshop. Max of 10. Must be 12 years or older unless by special permission from Bonsai Studios.