Join barre3 Chapel Hill and YogaJoy at Kidzu for a Mommy & Me morning out!
Barre3 Chapel Hill owner, Dana, will lead you Mamas through a fun and sweaty 45 minute class, using specific sequence of movements that will give you a deep muscle burn, rev your heart rate, and center your mind — all in one!
YogaJoy owner, Marney, will teach a fun and engaging 45 minute kids yoga class for kids ages 4-12 so your kids can get a workout while you enjoy barre3! We will take kids on a journey filled with imaginative stories, yoga poses, games, music and mindfulness. YogaJoy has been teaching in the Triangle for 7 years and is owned and operated by Certified Yoga Instructor Marney Whitney (RYT 200 hr and Kids Yoga Training). For more information, please visit yogajoy.com.
Space is limited, plase be sure to reserve a spot for you and for your child!
Adults, please bring a yoga mat & water.
We can't wait to play with you!