Build that strength you need this training season. Led by Alison Katschkowsky of CU Fitness, this morning class will help you build strength no matter your end goal.
$15 per 50 minute session.
$20 for 50 minute strength session + 20 minute body flow stretch session.
All sessions meet at Runologie starting September 6th. Want to preview a session? Thursday August 24th at 5:40PM Alison will lead a brief strength and core session! Feel free to reach out to us with any additional questions.