Like to run or walk alone? Join us for a self-defense class geared especially towards runners and walkers. This class, from Karate International, will demonstrate tactics to prevent attacks, break an attacker's grip, and get away safely.
The class takes place Thursday, September 14th at 7PM at Fleet Feet Raleigh on Wade Avenue. Light refreshments will be served.
There is no cost to participate, but we ask that you bring a donation to InterAct, a nonprofit providing services to victims of domestic violence and sexual assault. A list of acceptable items for donation can be found here: interactofwake.org/donate/
Space is limited, so please register early!