Our April classes start Sunday, April 8th due to Easter falling on April 1st. Lets spring into starting an awesome month!
Hot Yoga Beginner's Classes can be your Day One Feeling Good, Less Stress, Bigger Gratitude, more connection and the list keeps on going!
A four-class series designed specifically for yoga beginners who want to learn basic postures, body alignment, and how to connect movement with breath in a hot yoga room! A perfect gift idea for your friend our spouse who is interested in hot yoga! Led by Sarah Delgross and Holly Vickstrom!
🔹Slower than usual classes!
Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose in a heated room.
🔹How the series works
Unique material each class and the learning builds on the previous class, but you can drop in at any point during the series! All levels welcome including experienced yogis interested in refining the fundamentals of vinyasa yoga.
🔹When and Where
Sundays at 1:30-2:30pm in our Raleigh Studio.
— $45 for the entire series (includes any 4 classes + mat/towel each time). Students who complete the whole series receive a certificate + one free class!
— $35 for students/military for any 4 classes with valid ID. Please purchase in-studio.
— Can't make all the dates? No problem! Regular drop in rates apply. Simply arrive 10-15 minutes before class to purchase a drop in.